Weigh In record (no journal entry) for 16 June 2019
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73 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 37.55g | Prot: 61.55g | Carbs: 110.66g.
Breakfast: Чай с Молоком и Сахаром, Батон, Вода. Lunch: Шефмаркет Суп с Фрикадельками. Snacks/Other: Котлета Говяжья. more...
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Losing 1.6 kg a Week
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Gulirano93's Weight History
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