Weigh In record (no journal entry) for 16 June 2019
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 59.20g | Prot: 41.81g | Carbs: 170.36g.
Breakfast: Madu, Sari Roti Roti Tawar Gandum. Lunch: Bakpia, Bakwan, Rujak, Sayur Lumpia. Snacks/Other: Telur Dadar atau Telur Orak-Arik, Tahu Goreng, Sate Padang, Chuba Keripik Singkong Rasa Balado, Salak, Sari Roti Roti Tawar Gandum. more...
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Gaining 0.6 kg a Week
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kiranaamandaa's Weight History
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