Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daria50.5kg
Journal
16 Jun 19
Daria50.5kg's Journal, 16 Jun 19
Daria50.5kg's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2019
49.8 kg
Lost so far:
0.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2019:
510 kcal
Fat: 12.52g | Prot: 20.38g | Carbs: 77.30g.
Breakfast:
Кубанская Буренка Ряженка 4%, Молочный Родник Биойогурт Клубника, Мята, Чай.
Lunch:
Кофе 2.0, Чай.
Dinner:
Слобода Биойогурт с Клубникой и Мятой, Русский Дар Квас, Квас, Кубанская Буренка Ряженка 4%.
more...
1344 kcal
Exercise:
Cross Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daria50.5kg's Weight History
View Complete History