Daria50.5kg's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
49.8 kg Lost so far: 0.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
510 kcal Fat: 12.52g | Prot: 20.38g | Carbs: 77.30g.   Breakfast: Кубанская Буренка Ряженка 4%, Молочный Родник Биойогурт Клубника, Мята, Чай. Lunch: Кофе 2.0, Чай. Dinner: Слобода Биойогурт с Клубникой и Мятой, Русский Дар Квас, Квас, Кубанская Буренка Ряженка 4%. more...
1344 kcal Exercise: Cross Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Daria50.5kg's Weight History


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