Weigh In record (no journal entry) for 02 January 2013
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130.4 kg
Lost so far: 0.9 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1381 kcal
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Fat: 61.29g | Prot: 64.23g | Carbs: 146.33g.
Breakfast: BAKED POTATO, ham, Mild Cheddar Cheese, Egg. Lunch: SODA, TACO SALAD. Dinner: PROTEIN DRINK. Snacks/Other: COOKIES. more...
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Losing 1.3 kg a Week
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mamacarol's Weight History
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