nabilau_'s Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
55 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
376 kcal Fat: 7.93g | Prot: 10.40g | Carbs: 69.11g.   Breakfast: Jus Tomat, Jus Wortel. Lunch: Nasi Goreng, Nasi Goreng, SariWangi Teh Hijau Asli. Dinner: Nasi Goreng, Happy Time Sagu Keju, Bakpia, Bakpia, SariWangi Teh Hijau Asli. more...
1351 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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nabilau_'s Weight History


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