磅秤真現實,放假沒節制自然就......活該啦 🤣🤣🤣🤣🤣
|
66.5 kg
Lost so far: 23.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 66.04g | Prot: 111.32g | Carbs: 70.85g.
Breakfast: 水煮蛋, 拿鐵咖啡. Lunch: 莊家 方塊酥, 拿鐵咖啡. Dinner: 清蒸鱸魚, 苦瓜炒蛋, 炒桂竹筍, 鴨肉. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|