Weigh In record (no journal entry) for 16 June 2019
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94.3 kg
Lost so far: 21.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 46.75g | Prot: 33.00g | Carbs: 169.00g.
Breakfast: Sunny Delight Orange Juice, Publix Lowfat Grade A Milk (Vitamins A & D Added), Post Honey Bunches of Oats with Almonds. Lunch: Taco Bell Nachos BellGrande. Dinner: Taco Bell Nachos BellGrande. Snacks/Other: Wyler's Light Singles to Go. more...
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Losing 0.1 kg a Week
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 Comments
For the last 3 month's I've been in the hospital and rehab. Guess it was good for something, hahaha Had that rotten bug
16 Jun 19 by member: weezer58
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weezer58's Weight History
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