ggsg111's Journal, 15 Jun 19

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Estancada!! 😭

84.6 kg Lost so far: 8.5 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1243 kcal

Fat: 104.31g | Prot: 66.50g | Carbs: 11.30g. Breakfast: Bachoco Huevo Blanco Seleccionado , Kirkland Signature Tocino Rebanado. Lunch: Alpura Media Crema, Sabritas Chicharrón de Cerdo (Bolsa), Ahuacatlan Aceite de Aguacate. Dinner: Bafar Salchichas Campestre para Asar, Ahuacatlan Aceite de Aguacate. Snacks/Other: M de Mani Crema de Almendra, Great Value Almendras . more...

2122 kcal

Exercise: Danza - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ggsg111's Journal, 15 Jun 19

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ggsg111's Weight History