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體脂34.4
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 25.40g | Prot: 29.07g | Carbs: 124.64g.
Breakfast: 統一生機 無調味綜合堅果, 芒果, 初鹿 鮮奶, 桂格(Quaker) 經典大燕麥片. Lunch: 鹹鴨蛋, 清炒刀豆, 豆包, 炒絲瓜. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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