Weigh In record (no journal entry) for 17 June 2019
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82 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 56.71g | Prot: 94.51g | Carbs: 162.86g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 蛋餅. Lunch: 咖哩飯. more...
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Gaining 5.6 kg a Week
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中年大媽渴望標準體重's Weight History
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