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2 minggu stuckk, pusing aku tu😂😂😂
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68.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 49.54g | Prot: 78.21g | Carbs: 155.76g.
Breakfast: Beef, Tempeh, Nasi Putih. Lunch: Broccoli, Carrots, Egg, Regular Tofu (with Calcium Sulfate). Dinner: Bango Kecap Manis Light, Nasi Putih, Chayote (Fruit), Tempeh, Peanuts. Snacks/Other: Rice Crackers, Orange, Papaya. more...
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steady weight
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galihprihanti's Weight History
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