Weigh In record (no journal entry) for 17 June 2019
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 22.85g | Prot: 27.35g | Carbs: 114.30g.
Dinner: Mangga, Rendang, Nasi Putih. Snacks/Other: Keripik Singkong, Superindo Kerupuk Kemplang Panggang. more...
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steady weight
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adnahanifia's Weight History
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