Weigh In record (no journal entry) for 17 June 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 62.59g | Prot: 73.59g | Carbs: 157.04g.
Breakfast: Sari Roti Double Soft. Lunch: Shihlin XXL Chicken. Dinner: Egg Omelet, Nasi Putih. Snacks/Other: Rotiboy Mexican Bun, Soyjoy Almond & Chocolate. more...
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steady weight
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lilidkrist's Weight History
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