Weigh In record (no journal entry) for 17 June 2019
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78.8 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 32.89g | Prot: 23.44g | Carbs: 65.08g.
Lunch: Es Teh, Hoka Hoka Bento Salad, Hoka Hoka Bento Beef Yakiniku, Tahu Goreng. Snacks/Other: Ultra Jaya Teh Kotak Melati. more...
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Gaining 0.1 kg a Week
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Marea333's Weight History
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