Weigh In record (no journal entry) for 17 June 2019
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113.8 kg
Lost so far: 6.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 32.37g | Prot: 86.96g | Carbs: 55.80g.
Breakfast: Liebendorf Сыр Маасдам, Щедрые Хлебцы Бородинские. Lunch: Огурец (с Кожурой), Гречка Отварная, Куриная Грудка Отварная. more...
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Gaining 1.3 kg a Week
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alexandr.w.p1975's Weight History
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