Weigh In record (no journal entry) for 02 January 2013
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83.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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636 kcal
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Fat: 23.10g | Prot: 39.80g | Carbs: 73.41g.
Breakfast: orange juice, Fage. Lunch: Cashews, water chesnuts, chicken slice, olive oil, Lettuce. more...
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Losing 0.1 kg a Week
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