Weigh In record (no journal entry) for 17 June 2019
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132.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.25g | Prot: 72.63g | Carbs: 152.66g.
Breakfast: Croissant. Lunch: Barilla Coquillettes, Blanchaud Champignons de Paris, Delisse Crème Fraîche Légère Épaisse 15%, Escalope de Poulet. Dinner: Blanchaud Champignons de Paris, Barilla Coquillettes, Danone le Nature, Marque Repère Haricots Verts Extra-Fins. Snacks/Other: Danone le Nature, Huile d'Olive, Oeuf, Pomme Golden, Carrefour Pain au Chocolat. more...
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Losing 1.1 kg a Week
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