Weigh In record (no journal entry) for 17 June 2019
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100.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 48.07g | Prot: 81.35g | Carbs: 176.92g.
Breakfast: Skogaholm Limpa, Arla Ost, ICA Special Flingor, Ängens Jordgubbsfil. Lunch: House Salad, Garant Lasagne Bolognese. Dinner: Arla Lättmjölk, Tyngre Vassle Kladdkaka. Snacks/Other: Polarica Jordgubbar. more...
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Losing 3.5 kg a Week
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