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95,7
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95.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3102 kcal
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Fat: 198.02g | Prot: 50.26g | Carbs: 307.15g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Katmer, Zeytin, Bal, Zeytinyağı, Beyaz Pide Ekmeği, Kayısı, Tatlı Kiraz, Limon, Semizotu. Lunch: Turşu, Makarna, Cevizli Baklava. Dinner: Semizotu Yemeği. Snacks/Other: Kayısı, Tatlı Kiraz. more...
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Losing 0.8 kg a Week
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