Weigh In record (no journal entry) for 17 June 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 68.85g | Prot: 74.67g | Carbs: 196.78g.
Breakfast: Pink Lady Äpplen, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Strösocker, Kanel, Lätta Lättmargarin, Pågen Guldkorn, Snabbkaffe (gjort på Pulver), Banan. Lunch: ICA Nötfärs 12%, ICA Krossade Tomater, Gullök, ICA Tagliatelle, Milda Culinesse, Vispgrädde. Dinner: ICA Ekologisk Honung, Arla Hushållsost Mild 26%, Wasa Fiber Balance, Kokt Ägg, Pågen Havre+. Snacks/Other: Riesen Riesen, Arla Hushållsost Mild 26%, Pågen Guldkorn, Lätta Lättmargarin, Pågen Kanelgifflar. more...
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Gaining 1.4 kg a Week
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Lillagos's Weight History
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