Weigh In record (no journal entry) for 02 January 2013
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116.1 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2013:
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1094 kcal
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Fat: 35.58g | Prot: 75.29g | Carbs: 120.16g.
Dinner: Cranberry Sauce (Sweetened, Canned), Stuffing Balls, Roasted Potato (Fat Added in Cooking), Potatoes (Flesh, with Salt, Boiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots, Turkey Meat (Cooked, Roasted). more...
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2951 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elliepoo's Weight History
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