Weigh In record (no journal entry) for 17 June 2019
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64.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 66.70g | Prot: 63.07g | Carbs: 94.75g.
Breakfast: Кофе, Epica Йогурт Кокос-Ваниль, Вафли Творожные. Lunch: Перекресток Салат из Свежей Капусты, Куриные Сосиски. Dinner: Янтарь Сыр Колбасный. Snacks/Other: Капитан Припасов Мамина Неженка. more...
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Losing 1.4 kg a Week
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