Weigh In record (no journal entry) for 17 June 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3511 kcal
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Fat: 144.29g | Prot: 158.76g | Carbs: 381.03g.
Breakfast: Oreo Golden Oreo, Zucchero. Lunch: Burger King Sundae Caramello, Burger King King Nuggets (6), Burger King Patatine (Small), Burger King Patatine (Standard), Burger King Chicken Royale. Dinner: Delizie del Sole Passata di Pomodoro, Tre Mulini Fusilli, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia), Grancereale Croccante con Riso, Forever Fastbreak. more...
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Gaining 0.7 kg a Week
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