Weigh In record (no journal entry) for 17 June 2019
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138.1 kg
Lost so far: 17.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.23g | Prot: 18.14g | Carbs: 128.74g.
Breakfast: Торт Сливочный Фунт. Lunch: Индийская Лепешка Наан, Конфета, Оливковое Масло, Лента Авокадо, Огурец (с Кожурой), Помидоры, Меридиан Креветки в Рассоле, Зеленый Листовой Салат, Редис. Snacks/Other: Сладкая Булочка, Конфета. more...
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677 kcal
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Exercise:
Cross Training - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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margodina914's Weight History
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