Weigh In record (no journal entry) for 17 June 2019
|
54.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 20.57g | Prot: 40.64g | Carbs: 222.60g.
Breakfast: Kaffee mit Milch, Tomaten, Dulano Hähnchenbrust, Avocado, Grafschafter Balance Brot, Milfina Milch 1,5% Fett, Crownfield Müsli Multifrucht. Lunch: Buerger Krautschupfnudeln. Snacks/Other: Wassermelone, Wassermelone. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bananenbrotx3's Weight History
|