Weigh In record (no journal entry) for 17 June 2019
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69.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 22.55g | Prot: 35.33g | Carbs: 39.10g.
Breakfast: Lidl Thunfisch, Milbona Kashkaval Käse, Gutes Land Milch 3,5%, Aldi Bio Eier, Viva Vital Zarte Haferflocken. more...
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steady weight
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alexandra2812's Weight History
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