Weigh In record (no journal entry) for 17 June 2019
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72.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5643 kcal
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Fat: 71.29g | Prot: 333.72g | Carbs: 913.46g.
Breakfast: Metamucil Metamucil sin Azúcar, Alpura Crema, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Ricolino Paleta Payaso, MusclePharm Combat Powder - Cookies 'N' Cream, Santa Clara Leche Light, Huevo, McCormick Mermelada de Fresa, Kodiak Cakes Power Cakes. Dinner: Ocean Spray Arándanos Deshidratados, MusclePharm Combat Powder - Cookies 'N' Cream, Santa Clara Leche Light, Nestlé Morelia Presidencial. Snacks/Other: Herdez Lomo de Atún en Agua, Frijoles Refritos, Bolillo, Kellogg's Corn Pops, Karo Miel Maple, Santa Clara Leche Light, Nestlé Morelia Presidencial, MusclePharm Combat Powder - Cookies 'N' Cream, MusclePharm Combat Powder - Cookies 'N' Cream, Karo Miel Maple, Nestlé Morelia Presidencial, Santa Clara Leche Light, Huevo, Kodiak Cakes Power Cakes, Karo Miel Maple, MusclePharm Combat Powder - Cookies 'N' Cream. more...
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Losing 1.4 kg a Week
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luisca1966's Weight History
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