Weigh In record (no journal entry) for 17 June 2019
|
67 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 52.35g | Prot: 123.92g | Carbs: 188.21g.
Breakfast: Zitronensaft, New Lifestyle Eiweißbrot, Myprotein Impact Whey Protein, Golden Delicious Äpfel, Normaler Kaffee. Lunch: Vier Diamanten Thunfisch Scharf, Barilla Sugo Basilico, Pedon Rote Linsen Pasta, Iglo Backfisch-Stäbchen. Snacks/Other: Clever Energy Drink Sugarfree, Ananassaft. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bad13minton's Weight History
|