Weigh In record (no journal entry) for 17 June 2019
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55.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 12.53g | Prot: 48.63g | Carbs: 53.18g.
Lunch: Kue Bolu. Dinner: Singkong, Daging Sapi (95% tanpa Lemak / 5% Lemak). more...
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steady weight
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Michellephie2002's Weight History
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