Weigh In record (no journal entry) for 17 June 2019
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 57.82g | Prot: 64.46g | Carbs: 97.88g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Blätterteig, Gut & Günstig Mozzarella, Trawlic Wildlachsfilet. Dinner: Frischkäse, Jever Fun, Milfina Butter, Salami, Roggen Knäckebrot, Graubrot. Snacks/Other: DM Eiweißdrink Schoko, Wolkensnak. more...
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steady weight
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eulalia52's Weight History
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