Amywitt's Journal, 28 Jul 10

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Weigh In record (no journal entry) for 28 July 2010

63.0 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2010:

927 kcal

Fat: 33.42g | Prot: 107.33g | Carbs: 49.99g. Breakfast: Milk, Real Bacon Bits, Cooked Egg White. Lunch: Ranch Salad Dressing (Reduced Fat), Chicken Breast, Spinach. Dinner: Green Snap Beans, Turkey Cutlet, Blueberries. Snacks/Other: Part Skim Mozzarella Cheese. more...

1675 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Amywitt's Journal, 28 Jul 10

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Amywitt's Weight History