Weigh In record (no journal entry) for 17 June 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 36.55g | Prot: 126.40g | Carbs: 106.32g.
Breakfast: Vigor Leite Fermentado, BeijuBom Massa de Tapioca Pronta, Ovo. Lunch: Batata Doce Cozida, Piá Leite Desnatado, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Clara de Ovo, Ovo, BeijuBom Massa de Tapioca Pronta, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Leite Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipepds's Weight History
|