Weigh In record (no journal entry) for 16 June 2019
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107 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 47.19g | Prot: 73.66g | Carbs: 71.37g.
Breakfast: Soto Ayam, Pumpkin (Without Salt, Drained, Cooked, Boiled). Lunch: Chicken Thigh, Chef Salad, Boiled Ripe Banana. Dinner: Chicken (Skin Eaten), Cooked Spinach. Snacks/Other: Water (Bottled). more...
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lianamariaaa's Weight History
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