Weigh In record (no journal entry) for 18 June 2019
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 22.84g | Prot: 53.45g | Carbs: 57.27g.
Breakfast: 義美 古早傳統豆奶(無糖), 美而美 豬排, 福記 滷蛋. Dinner: 燙青菜. Snacks/Other: 7-11 中熱拿. more...
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Losing 1.4 kg a Week
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Jessie 19841984's Weight History
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