Weigh In record (no journal entry) for 18 June 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 55.52g | Prot: 54.32g | Carbs: 38.39g.
Breakfast: 荷蘭豆, 中華 板豆腐, 老妹的灶下 低碳無糖生酮麵包原味, 櫛瓜, 蛋沙拉. Lunch: 白飯, 炒黃瓜, 雞大腿（烤製或烘焙，吃皮）, 炒高麗菜. Dinner: 水煮蛋. more...
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Losing 0.5 kg a Week
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LoveGaGa's Weight History
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