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體脂34.2
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.80g | Prot: 43.62g | Carbs: 139.46g.
Breakfast: 奇亞籽, 初鹿 鮮奶, 桂格(Quaker) 經典大燕麥片. Lunch: 豆包, 小黃瓜, 油炸雞腿（無粉漿，吃皮）. Snacks/Other: 台式馬卡龍, 芒果, 蘋果（去皮）. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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