Weigh In record (no journal entry) for 30 July 2010
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 76.35g | Prot: 74.09g | Carbs: 158.10g.
Breakfast: multigrain bread, gorgonzola cheese, red tomato, asparagus, 3 egg whites, Apple Juice. Lunch: corn on the cob, balsamic vinegar, basil, red tomato, cottage cheese. Dinner: Bacon Cheddar Cheeseburger. Snacks/Other: diet mountain dew. more...
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1892 kcal
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Exercise:
Sitting - 7 hours, Housework - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Toriwitt's Weight History
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