Weigh In record (no journal entry) for 17 June 2019
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99.4 kg
Lost so far: 33.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.16g | Prot: 72.51g | Carbs: 110.30g.
Breakfast: Maçã. Lunch: Cenouras, Quero Feijão Carioca, Batata Baroa, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Beterraba Cozida, Patinho. Dinner: Bimbo Crocantíssimo Peito de Peru com Requeijão, Godam Requeijão Light, Tomates Cereja, Ovo Mexido. more...
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Losing 0.9 kg a Week
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mesquitalisson's Weight History
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