Weigh In record (no journal entry) for 18 June 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 13.29g | Prot: 39.01g | Carbs: 106.59g.
Breakfast: Sari Roti Roti Tawar Gandum, Pepaya. Lunch: Bakso Daging Sapi, Siomay. more...
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Gaining 0.1 kg a Week
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zulfianovita's Weight History
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