fransangali's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
67 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 June 2019:
1214 kcal Fat: 28.53g | Prot: 35.73g | Carbs: 213.06g.   Breakfast: Caqui, Matte Leão Chá. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Dona Benta Bolinho de Chuva, Polenta (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ragazzo Pastel de Belém de Chocolate. Snacks/Other: Mexerica, Maçã. more...
1639 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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fransangali's Weight History


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