Weigh In record (no journal entry) for 11 June 2019
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 49.05g | Prot: 71.33g | Carbs: 116.42g.
Breakfast: Chia Seed, Milo Susu, Quaker Instant Oatmeal. Lunch: Rujak Cingur, Putih Telur Matang. more...
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Losing 0.0 kg a Week
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emmamaulidi's Weight History
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