Weigh In record (no journal entry) for 18 June 2019
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61.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 41.77g | Prot: 61.30g | Carbs: 160.09g.
Breakfast: Colussi Zuppalatte, Parmalat Latte Parzialmente Scremato. Lunch: Selex Minestrone di Verdure, Primadonna Olio Extra Vergine di Oliva, Pesce Persico, Pane Integrale Dani. Dinner: Bofrost Mini Meringata, Spizzico Margherita. more...
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Losing 1.4 kg a Week
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