Weigh In record (no journal entry) for 18 June 2019
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108 kg
Lost so far: 18 kg.
Still to go: 108 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 23.64g | Prot: 58.88g | Carbs: 56.56g.
Breakfast: Dolce Granto Сыр Пармезан. Lunch: Печень Говяжья Жареная, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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