Weigh In record (no journal entry) for 18 June 2019
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.04g | Prot: 98.84g | Carbs: 45.11g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Вареное Яйцо, Чеснок, Finn Crisp Хлебцы Ржаные Original, Апельсин, Помидоры, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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irina150987's Weight History
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