momobbyu's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
49.4 kg Lost so far: 0.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1272 kcal Fat: 36.72g | Prot: 43.01g | Carbs: 199.99g.   Breakfast: 西雅圖 即品拿鐵, 全家 辻利抹茶麻糬麵包. Lunch: 炸雞(加麵包糠), 優格, 芒果. Dinner: 7-11 溏心蛋, 金針菇, 玉米筍, 紅蘿蔔, 麻醬麵. Snacks/Other: 米糕. more...
18 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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momobbyu's Weight History


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