Weigh In record (no journal entry) for 18 June 2019
|
49.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 36.72g | Prot: 43.01g | Carbs: 199.99g.
Breakfast: 西雅圖 即品拿鐵, 全家 辻利抹茶麻糬麵包. Lunch: 炸雞(加麵包糠), 優格, 芒果. Dinner: 7-11 溏心蛋, 金針菇, 玉米筍, 紅蘿蔔, 麻醬麵. Snacks/Other: 米糕. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momobbyu's Weight History
|