Weigh In record (no journal entry) for 18 June 2019
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 16.12g | Prot: 36.61g | Carbs: 90.34g.
Breakfast: Банан, Сахар, Кофе (из Молотых Зерен). Lunch: Магнит Помидоры Черри, Гречка Отварная, Индилайт Стейк из Грудки Индейки. more...
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Losing 0.9 kg a Week
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madikgud's Weight History
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