Weigh In record (no journal entry) for 18 June 2019
|
90.1 kg
Lost so far: 16.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 121.37g | Prot: 50.24g | Carbs: 18.27g.
Breakfast: Pristine Cooking Cream, Butter . Lunch: Cheddar Cheese , Tomatoes, Lettuce, Egg. Dinner: Chicken Thigh, Butter , Heavy Cream, Kiri Kiri Cheese, Zucchini. Snacks/Other: Kirkland Signature Organic Coconut Oil, Pristine Cooking Cream. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireille.Sami's Weight History
|