Weigh In record (no journal entry) for 25 December 2018
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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692 kcal
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Fat: 24.59g | Prot: 23.80g | Carbs: 91.99g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Ev Yapımı Yoğurt. Dinner: Yoğurt, Biber Dolması. Snacks/Other: Portakal. more...
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