Weigh In record (no journal entry) for 18 June 2019
|
79.8 kg
Lost so far: 10.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 48.55g | Prot: 56.10g | Carbs: 66.31g.
Breakfast: Майонез, Хлеб Черный, Вареное Яйцо, Cheese Lovers Сыр с Васаби, Лаваш. Lunch: Салат Крабовый, Макдоналдс Кетчуп, Лаваш, Шашлык из Свинины. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|