Weigh In record (no journal entry) for 14 June 2019
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71 kg
Lost so far: 7.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 8.27g | Prot: 48.29g | Carbs: 95.34g.
Dinner: Tomate Cœur de Bœuf, Laitue, Kühne Cornichons Recette Paysanne Aigres-Doux, Fleury Michon Blanc de Poulet (40g), Pain Blanc. more...
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Losing 6.0 kg a Week
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Celestini's Weight History
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